A Tiny Step That Opened A Big Door

Happy Tuesday! Here’s a little personal story that I hope inspires you to take your first step. I’ve been on a rocky journey for years that I was unable to describe. I knew something was wrong but I just didn’t know what was wrong. Growing up, the only way I knew how to deal with […]

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3 Ways To Stick To Your Gym Routine

Welcome back & Happy Tuesday I’m going to share how I’ve been staying on track with my gym routine. I’ve struggled to gain weight since I had my son in 2011. I’m also not the best at controlling stress in which curved my appetite, leading me to miss many meals. I used various of excuses […]

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The Three P’s to Conquer The Terrible 2’s

Oh, the wonderful phase of the terrible twos. Luckily it’s just that, a phase but it never fails to seem like it lasts too long. Some parents feel embarrassed or like a bad parent when it happens in public but don’t. This phase is completely normal. It’s just the child testing out their boundaries/limits and […]

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