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Refreshing Mango Smoothie

Happy Wednesday! Let me get straight to the point, I love smoothies. I am a super fan of them! I love trying new smoothie recipes and sharing them with my family. This is probably one of my favorites, being that mango is one of my favorite fruits.

This mango smoothie is super refreshing and easy to make. Besides it being so tasty, it’s full of antioxidants, vitamins and it will give you a boost of energy for the day. Below are the needed ingredients, directions on how to make it & a list of the great amount of benefits this smoothie has.

Sincerely Michelle
Thank you to my brother & his girlfriend for this Nutribullet. I’ve been putting it to great use 🙂

Ingredients:

  • 1 Cup of water (or milk)
  • 2 Cups of fresh mango
  • 1 Cup of frozen banana & strawberry mix
  • 1/2 Tsp of shredded coconut
  • 1/2 Tsp of chia seeds
  • 10 Whole almonds

Sincerely Michelle

Directions:

  1. Wash all your fresh fruit (in this case it was my mangoes) and cut into smaller pieces if necessary
  2. Thaw your frozen fruit before blending (in this case it’s my banana & strawberry mix). The more frozen the fruit, the thicker the smoothie
  3. Place all the ingredients into the Nutribullet (or any blender)
  4. Begin blending until all ingredients are liquefied
  5. You may add more liquid (water/milk, in my case I used water) to thin out the smoothie or add ice to thicken the smoothie depending on your preference
  6. Now you’re ready to enjoy your refreshing mango smoothie

Sincerely Michelle

NOW ENJOY!!


Here Are Some 5 Benefits For Each Ingredient:

Mango-

  1. can help lower cholesterol
  2. can help prevent cancer
  3. improves digestion
  4. can help with weight gain
  5. boots the immune system

Banana-

  1. can help overcome depression
  2. can help moderate blood sugar levels
  3. improves digestion
  4. can help with weight loss
  5. can help with kidney health

Strawberry

  1. can help boost your immune system
  2. can help regulate with blood sugar
  3. helps reduce the formation of blood clots
  4. helps prevent cancer
  5. helps boost brain function

Shredded Coconut-

  1. great source of iron/zinc
  2. can help with digestion
  3. can help the risk of heart disease
  4. can help control blood sugar
  5. can help immune system

Chia Seeds-

  1. can help lower your risk of heart disease
  2. high in nutrients for your bones
  3. can help reduce blood sugar levels
  4. can help reduce chronic inflammation
  5. can help lower your risk of a stroke

Almonds-

  1. can help control blood sugars
  2. can help lower cholesterol levels
  3. can help prevent heart attacks and heart diseases
  4. improves brain health
  5. can help improve your immune system

What is your favorite fruit smoothie?Sincerely Michelle

*This was not endorsed nor did we receive any compensation/free product for this review. All thoughts and opinions are my own*

 

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